Mehrnoush Shaneei
Coach
Functional Training and Bodybuilding
About Mehrnoush Shaneei
Mehrnoush Shaneei is a functional training and bodybuilding coach, an officially recognized coach of the Bodybuilding Federation, and holds a bachelor's degree in Physical Education. She specializes in strength training, fitness, physical conditioning, and functional exercises. Drawing on her professional knowledge and scientific training principles, she focuses on strengthening muscles, increasing strength and endurance, improving balance and flexibility, and enhancing athletes' physical performance. Mehrnoush Shaneei emphasizes individual differences and strives to adapt training sessions to each person's fitness level, abilities, and athletic goals. Combining functional training with bodybuilding principles, teaching proper exercise techniques, improving muscular coordination, and enhancing the body's ability to perform daily and athletic activities are key aspects of her coaching approach. She also prioritizes correct exercise execution, safety, and the prevention of sports injuries. She works as a functional training and bodybuilding coach at Atlas Athletes Gym, located in Atlas Mall in the Niavaran neighborhood of Tehran. Drawing on her academic background and professional expertise, Mehrnoush Shaneei aims to create a professional, dynamic, and motivating environment for women, supporting them in achieving their fitness goals, increasing muscular strength, improving physical conditioning, and enhancing their health and quality of life.
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